hey all forgot to post on Wednesday for LHAS but this week had family over from out of town so it wasn't the best one for eating right but i managed to keep my weight at 374 with no up or down move hopefully this week will go better :)
this week has been a fun one haven't got to much time in but i did lose 5 pounds and am down to 374. been watching what i eat and its helping get things rolling
5 pounds loss
Weighed my self today and i am still 379 didn't gain any ya but didn't lose any guess it goes to show you get out what you put in cause this week I have only exercised 75 min worth week two is going to be different I have a new work out dvd i'm giving a go. Any one tried Power 90?
This week i haven't been working out like i really should next week i will do better i have a work out dvd i'm going to give a try watching The Biggest loser always pumps me up "Stand up and Finish what you started"..... Bob. I am going to do just that and get this going
Some Before photos for LHAS Challenge yay i don't look so good do i lol well i weighed in at a whopping 379lbs long way to go this should be fun wonder if im the heaviest in this challenge lol
don't mind the off sided goatee man if i knew it was that lop sided i would of trimmed it again lol oh and yes i have a lazy eye :P